Exercise: Consistency VS. Obsession, My SI Joint Hurts, Any Suggestions?


RelaxWithReena
Published 8 years ago

My SI joint hurts, any suggestions, would appreciate it! Remember, consistency is key to progress but leave room for setbacks without setting you back mentally. Unless you are one of those ppl, "WHATEVER IT TAKES!" ... to each their own lol

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consistency vs obsession difference between consistency and obsession healthy mind is needed for healthy body obsessive with working out should you work out with an injury

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