Massage Therapy for Headaches - Does it work? #massagemusic #relaxingmusic #migraine
Published 1 year ago
A U.S. study on migraine sufferers divided 26 participants into two groups. The control group received no treatment, while the massage group underwent two massages per week for five weeks. The massage group experienced significantly better outcomes, including:
Reduced migraine pain
More days without headaches
Fewer sleep disturbances
Increased levels of the mood-enhancing hormone serotonin
#sweetsiesta #sweetsiesta9
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