*Looped once with Thunderstorm sounds!*
Hello!!
Tonight I have for you an eyes closed follow my instructions session (do what I say) to get you super sleepy and help you fall asleep fast! This is a Halloween thematic ASMR video as I'm including several different ear to ear triggers all related to Halloween or Autumn! We'll be doing guided breathing, pumpkin carving, word association, word search and other tests and games to get your mind tired and ready to sleep.
This video is all whispered ear to ear and close up to the microphones with dimmed / dark lighting.
First version includes gentle rain and relaxing thunder sounds and video then repeats with voice only.
Hope you enjoy 💖
✨Timestamps✨
00:00 Intro
00:10 Thunderstorm version
28:05 No BGS version
#forsleep #sleepaid
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.
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