ASMR The Best Bright Light Deep Sleep Treatment (Lights, Soft Spoken)

Vonnie ASMR
Published 2 months ago

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Hi Friends :)
For all my moths who love their lights bright! I've compiled some slowww and intense bright light triggers to really ease you into a deep sleep~~~

Thanks for stopping by!
-V
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💎Instagram: @vonnieasmr
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Time Stamps⏱️:
00:00 - Intro
1:07 - Breath work w/ Penlight
4:08 - Don't Look at the Light
9:34 - Follow the Light Dots, Focus
14:00 - Follow the Light, Blinking
20:50 - Colored Light Peripherals
23:45 - Light Over Eyelids
25:37 - Outro
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❔What is ASMR❔

Autonomous Sensory Meridian Response:

A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

#asmr #asmr community

Created:
Last updated:

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