Follow My Instructions |ASMR| ✨😽🎧


H1pst3rCat
Published 8 months ago

Feeling stressed? Follow my instructions and I promise you will find yourself feeling 100% better. In this ASMR session, I go through a series of different mindfulness exercises with you to help bring you calm, bring you into the moment, and bring you all those fabulous tingles. So sit back, relax, and let me take the lead.

I hope you enjoy!

00:00 Intro
01:31 Feathers & Whisper Word
07:25 Kitty Paw Breathing
12:01 Follow the Robots
16:25 What Color Imposter Pop
19:54 Follow the Glow Stick
24:13 Put you in a Bubble
28:13 Galaxy Jar
31:48 Counting Pandas
36:33 Tuning Fork & Breathing
44:25 Goodbye

Tags

adhd anxiety relief asmr asmr adhd asmr anxiety ASMR Binaural asmr follow my instructions asmr mindfulness ASMR sleep ASMR Tingles asmr whispers binaural calm chill friend love mindfulness relax selfcare sleep stress relief tingles wellness whispers

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