ASMR affirmations for confidence, self-belief, and peace 🌸 (cozy and calming personal attention)
#asmr #asmraffirmations
Hi lovely people! Enjoy tonight’s cozy affirmations for confidence, self acceptance/love and peace. I hope this provides you with a little comfort and encouragement!😊🫂
I tried to do some layered sounds with the makeup brushes and the knitting needles but I was having difficulties with the audio and editing, so there a no layered sounds, apologies.☹️
Timestamps:
0:00 - Intro (hand movements)
2:03 - Eucalyptus lemon essential oil
3:20 - Taking a few deep breaths
4:51 - Plucking away beliefs systems we've outgrown🌱
6:58 - Gentle tapping on notebook + flipping pages
8:00 - "I am" affirmations with makeup brush
14:40 - "I am" affirmations with knitting needles
16:45 - "I am" affirmations with hand movements
19:45 - Outro (hand movements)
Emerald🍀
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