hello again! it's Hannah from ASMR LikeASandbox. this is my second video and it's one of my favorite things...tapping and scratching on books! I LOVE the sound that paper makes. and I thought I'd throw in a bit of a breathing meditation, because why not.
I find myself doing breathing meditations multiple times most days to feel grounded, to calm my body, and to focus on the present.
I filmed this with my Motorola phone and even put it on a tripod this time! 😉 I'm truly thankful for this opportunity to explore and to enjoy! 🙂
remember that you are LOVED and you are CAPABLE.
until next time!
Hannah 🌸
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