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In today's ASMR video, I share personal stories from my subscribers about their mental health struggles, as well as my own experiences. This project is deeply meaningful to me, not only because I serve as the Clinical Director for Heart On My Sleeve, an Australian mental health charity dedicated to encouraging people to share their stories, but also due to my own journey with mental health challenges. I hope this video helps you feel safe, seen, and heard, reminding you that you're not alone. I love you all.
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