The Elements | Earth ๐ | 1 of 7
World Earth Day, on 22nd April, reminds us to cherish and protect our amazing planet. Let's celebrate this world together by tuning into nature and ourselves. I show you how to connect with Earth using a powerful mudra that brings our essential Earth element into balance, thus correcting any tendency for weight issues, lack of groundedness and loss of direction. Listen to the birds singing as I talk and meditate, their sweet voices rising above sounds in the countryside.
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![[ASMR] Zodiac Elements - Earth Triggers for Earth Signs](https://i.theasmrindex.com/uploads/thumbs/5FiYUoUo43U.jpg)
