Hopefully this video can help you get a good nights rest 💖
The breathing starts at around 17 minutes and there is only minimal talking for a few minutes after that until the rest of the video is solely breathing (so if you won't miss anything if you don't want to stick around after 17 minutes).
Enjoy!!
xo Marley
Instagram: https://instagram.com/marleyraeasmr/
Ko-Fi (if you want to donate): https://ko-fi.com/marleyraeasmr
asmr sleep gfe