Knees | Self Massage | 13 of 15
One of the most common requests for massage help I receive is from people in lockdown who have walked more than usual, also perhaps straining their joints with twisting movements and need a little advice on how to bring harmony back to their knees. We may well be nervous to treat our own knees but with a little care and body awareness we can work out what feels good thus clear toxins and get back to full knee health. In this clip I also talk about how I found out that I had a following around the world. Scary!
Thanks for subscribing!
Go to www.tropicskincare.com/victoriasprigg for my skincare shop link.
Go to https://www.amazon.co.uk/dp/B008TRBQ0E?ref=myi_title_dp for my Therapeutic Massage with Essential Oils DVD on AMAZON.
Go to https://thealoeveraco.shop/BnCqCvdf for my Forever Living Aloe Vera link.
Find me on Facebook https://www.facebook.com/VictoriaSpriggHealthIntended
Last updated:
