ASMR Yoga Nidra 🌌 Yogic Sleep | NSDR | Guided Body Scan | Visualization | Meditation Music
VIDEO DETAILS 📽
Hi friends! Welcome to our FIRST Yoga Nidra session done in an ASMR style! I am currently taking a 100 hour Yoga Nidra teacher training and I have fallen in love with this beautiful and restorative practice. Please grab your headphones, turn down the lights and get EXTRA comfortable, preferably lying down. 🛌 Put a pillow under your head, a pillow under your knees and cover up with a blanket. Then let yourself feel held and supported as I guide you through this deeply restorative and nourishing Yoga Nidra practice!
ASMR TRIGGERS 🤲🏼
Soft Spoken, Whispered, Meditative Music, Body Scan
MUSIC 🎶
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/tranquilium/homecoming
License code: JISEEW1B7JC4A4TZ
ABOUT THIS CHANNEL 🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki, meditation, and visualization in an ASMR style. I am a 200 HR certified yoga instructor, a 100 HR certified meditation instructor and a Level 2 Reiki practitioner.
WISHLIST📝
https://throne.com/misty_elyse
WEBSITE 💻
https://www.bloomingheartsyoga.com
PERSONALIZED REIKI VIDEO 📼
https://www.bloomingheartsyoga.com/store/p/personalized-reiki-recording
AFFILIATE LINKS🔗
The BEST Crystal Bracelets:
http://otterspirit.com/?ref=misty_elyse_asmr
Use code MISTY20 for 20% off!
Plant Therapy Essential Oils:
https://cutt.ly/yxzGwt9
Meditation and Yoga Props:
https://bit.ly/3vKOa0Z
*The links above are affiliate links that help support this channel.
HELP MY CHANNEL GROW BY:
liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.
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