SHOULD YOU WORKOUT DURING YOUR PERIOD?

Name: SHOULD YOU WORKOUT DURING YOUR PERIOD?
Uploaded: 2018-06-28T22:59:38+00:00
Duration: 9 min 17 s
Description: Here is one of the articles I read on working out during your period. https://www.womenshealthmag.com/fitness/a19997617/exercise-during-period-menstrual-cycle/Best food to curb cravings: sweet potatoes I hope you ladies enjoyed this video and took something from it to help you in the near future during that time of the month. :) love you all

Chels ASMR

Published 6 years ago

Here is one of the articles I read on working out during your period.

https://www.womenshealthmag.com/fitness/a19997617/exercise-during-period-menstrual-cycle/

Best food to curb cravings: sweet potatoes

I hope you ladies enjoyed this video and took something from it to help you in the near future during that time of the month. :) love you all

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fitness goals HIIT Ladies lifting menstrual cycle Ovulation period hacks period workout Should you workout on your period Time of month hacks Tips working out working out on your period workout workout on period yoga

Created: June 28th, 2018
Last updated: 2 years ago

SHOULD YOU WORKOUT DURING YOUR PERIOD?

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