90-Minute Insomnia Relief & Deep Sleep Spa Ritual 💤

Welcome to your ultimate deep sleep sanctuary. 💤

Settle in and lose yourself in this ultra-relaxing, **90-minute No Talking ASMR facial compilation
This long-play sleep aid is meticulously designed to reduce stress-induced cortisol, guide your nervous system into homeostasis, and lull you into a state of deep, restorative rest. Experience the soothing sounds of steamy lavender bubbles, precision dermaplaning, deeply relaxing buccal massages, cooling jelly masks, and comforting hair play.

Put on your headphones, close your eyes, and let us melt your anxiety away. 🌙

Our Skincare & Wellness Philosophy:
At BOHO Med Spa, we believe the secret to healthy skin is a **nervous system reset. When you're stressed, cortisol spikes, causing internal inflammation that directly triggers redness, reactivity, and breakouts. By pairing clinical treatments with the hypnotic, relaxing sounds of medical ASMR, we guide your body back into a parasympathetic state. True skin correction happens from the inside out when your body is in a state of rest and recovery.
book with us in allen tx
https://dashboard.boulevard.io/booking/businesses/8a1c1e08-5056-4e33-8bf8-d2c6befff055/widget#/visit-type

✨ Shop the simple, 3-step Bohemia Skin System https://shop.bohemiaskin.com/s/system-yt


Deep Sleep Chapters & Timestamps:

Segment 1: (The Calming Lavender Reset)
0:00 Welcome to Raven's Sleep Sanctuary ✨
0:18 Melting Makeup with BOHO Cleansing Balm & Gua Sha Drainage
3:55 Steamy Lavender Facial Bubble Bath Cleanse 🫧
08:00 Deep Buccal Tension Release (Jaw & TMJ Massage)
10:40 Whispering Dermaplaning (Peach Fuzz Removal & Skin Tracing)
13:47 Soothing Korean Active Oxygen Treatment
18:25 Thick Slime Mask & Relaxing Warm Massage Candle Sounds 🕯️
19:33 Sleepy Upper Body Massage & Tingling Hair Play 💤
29:20 Layering Kay’s Glow Serum & Infinite Aura Moisturizer
29:49 Soothing Cryo Ice Globes & Safe-Sleeper Barrier Protection 🧊

Segment 2: (The Lemon & Floral Brightener)
30:27 Kyndell's Turn: Settle In for Summer Citrus Glow lemon 🌸
30:35 Melting Makeup & Barrier Repair: BOHO Cleansing Balm & Gua Sha
35:55 Relaxing Buccal Face Massage
39:26 Crispy Dermaplaning (Satisfying Skin Tracing Sounds)
43:00 Effervescent Facial Bubble Bath 🫧
46:34 Jelly Mask
51:00 Deep Scalp Massage & Satisfying Hair Play Triggers
56:37 Satisfying Peel-Off Jelly Mask
57:01 Platinum Hydrafacial (Deep Pore Clean Out & Hydration) & Revitalizing Korean Active Oxygen Infusion
59:08 Kay's Glow Serum and Infinite Aura Moisturizer

Segment 3: (The Ultimate Flower Power Restorative)
1:00:27 Allison's Turn: Settle In for Ultimate Tingles ✨
1:00:29 BOHO Cleansing Balm Meltdown, Gua Sha & Calming Hair Play
1:03:34 Relaxing Bubble Bath Cleanse 🫧
1:07:44 Relaxing Warm Massage Candle & Sleepy Hair Play
1:14:25 Himalayan Salt Hot Stone Massage
1:55:30 Professional PRX Plus Treatment
1:18:15 Nourishing Korean Oxygen Treatment
1:25:24 Soothing Cryo Ice Globes 🧊

The main Products I used on Our Girls:
Step 1 – BOHO Cleansing Balm:** This lipid-solvent cleanser operates on the "Like Dissolves Like" principle to dissolve hardened sebum. Unlike brands that use inert mineral oils, we use raw Manuka Honey and Sea Buckthorn to actively feed your skin barrier with Omega-7s while melting makeup away.
https://shop.bohemiaskin.com/s/bcb-yt

* Step 2 – Kay's Glow Oxygen Serum:** Co-created with Kay from @kayandtayofficial, this "3-Minute Facial" uses a Perfluorodecalin Oxygen payload as cellular fuel, stable lipid-soluble THD Vitamin C (which penetrates 3x deeper than standard L-Ascorbic), and a buffered AHA trio to gently dissolve dead skin.
https://shop.bohemiaskin.com/s/kgs-yt

Step 3 – Infinite Aura Moisturizer:** This feather-light, "cellular seal" cream suspends gold-standard GHK-Cu Copper Peptides in a rich lipid base to activate remodeling genes. Combined with bio-identical ceramides and a cortisol-regulating lavender-vanilla profile, it locks your routine into place.
https://shop.bohemiaskin.com/s/ia-yt

✦ Want a personalized Skincare Regimen? ✦
We do online consultations! Head over to our Instagram @bohomedspa and DM "consult" to get started! We would love to help you with your skin!

✦ Connect with me! ✦
biz inquiries: [email protected]
Instagram / https://www.instagram.com/bohomedspa/
TikTok / https://www.tiktok.com/@bohomedspa/
https://bohemiaskin.com/

#ASMR #NoTalkingASMR #DeepSleep #ASMRFacial #JellyMask