Welcome you! In this asmr stretchy and relaxed full body resistance band exercise video you'll enjoy a binaural soft spoken voice and you can follow along to the gentle exercises. Designed for both a body and mind reset you'll be guided through some simple stretches to help you zone out and feel refreshed (and hopefully very sleepy afterwards too!)
➸New quietly entertaining content every week! Click 'turn on ALL notifications' Please subscribe to get notified & support the channel.
https://www.youtube.com/channel/UCrIPWaSEHW4CqX0hGtxsQwg?sub_confirmation=1
➸Become a 'Calmling' channel member for exclusive content https://www.youtube.com/channel/UCrIPWaSEHW4CqX0hGtxsQwg/join
Or sign up with Patreon here: https://www.patreon.com/creativecalmasmr
➸Feeling extra lovely? I've put together a list of charities to support during these challenging times: https://linktr.ee/cccharitylinks
➸ Extras...
Spotify & iTunes: Creative Calm ASMR
Business: [email protected]
All links here: https://linktr.ee/ccalmasmr
➸WHY on earth am I speaking so quietly?! ASMR is a magical creation, designed for those who want to experience the ultimate level of relaxation. To discover more click here: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
#asmr
asmr asmr body relaxation asmr ear to ear asmr feel good asmr full body relaxation asmr girl asmr head to toe asmr personal asmr personal attention asmr soft spoken asmr stretching asmr yoga binaural asmr calming creative calm asmr creative calm stretching gentle exercises positive relaxation relaxing fitness resistance band workout resistance band workout full body sleep soft spoken stretching stretching routine