Best Myofascial Techniques To Ease Back PAIN
#massagetechniques #howtomassage #massagetutorial
Another episode of technique Tuesday, in this episode we look at myofascial release techniques which I personally love to do on the back near the start of the session before applying oil. This can both feel amazing and be incredibly beneficial in ease back pain some of the techniques I feel almost allow the spine to breathe by creating space.
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