ASMR To Slow You Down For Sleep ๐ซ Hand Movements, Face Brushing, Counting & Deep Breaths
Calm your mind & slow down your heart rate with some slow personal attention ๐ซ Let's begin our relaxing session by applying lavender & chamomile oil to your face, followed by taking deep breaths together. Then, I'll distract your mind with some soothing face brushing, & finally count you down into your dreams โ๏ธ
Post-roll ad reminder: this video is 34 minutes long - set your sleep timer to automatically stop this video for uninterrupted sleep โค๏ธ
#forsleep #sleepaid #asmr
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00:00 Hello there ๐ซโ๏ธ
1:54 Applying lavender & chamomile oil to your face (layered sounds)
6:42 Taking deep breaths together with hand movements
14:01 Brushing your face with a fluffy & fan brush (layered sounds)
23:01 Counting you down to sleep with hand movements
If you found this video relaxing, you will also enjoy:
โฐ Comfortingly Slow Personal Attention For Sleep - Scalp Massage, Face Brushing (Layered Sounds)
https://youtu.be/dlYHM2MLhGw?si=5LNDZdpap0W43DRX
โฐ ASMR To Slow Down - Deep Breathing & Hand Movements with Soft Ambient Music (No Talking)
https://youtu.be/luoY7YIESUM?si=s3bIK7xkVltMX6l-
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Thank you so much for liking, commenting and subscribing - or even just quietly watching my videos. It makes me so happy to know that my videos help you relax, de-stress and fall asleep. Know that I appreciate every single one of you here. Take care, rest well and stay safe!
Ashterisk โฅ
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