Hand Sounds and Visual ASMR to Help with Seasonal Sadness
It's that time of year when the sun is stuck behind the clouds, it is cold and motivation is disappearing. Since there was a glimmer of sunshine the other day with a couple hours of 50 degree weather, I decided to make this video to hopefully help anyone struggling with their moods lately. I definitely have been feeling the effect, but still hanging in there. I hope you are able to relax and take your mind off stressful things for a bit :)
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Autonomous Sensory Meridian Response (ASMR) is a relaxing tingling sensation caused by auditory sounds, visuals, and many more.
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![[asmr] lotion sounds • skin scratching • visual hand movements and many more - no talking](https://i.theasmrindex.com/uploads/thumbs/HrEAS3MvTvM.jpg)
