ASMR Body Scan | POV-Laying on a Hammock At A Secluded Cabin In Smoky Mountains While It Rains⛈️
VIDEO DETAILS 📽
Hi friends! I have created this ASMR session to help you relax into your body and breathe so that you may fall into a deep, restorative sleep. This video is filmed as a POV video of you laying on a hammock at a secluded cabin in the Great Smoky Mountains of Tennessee. As you lay hear listening to the gentle sound of the rain falling in the forest around you and on the metal roof above you, I will guide you through breath work and a body scan to help you completely and deeply relax. As my voice tapers off after the guided meditation portion, you will still experience 25 minutes of rain sounds and a late evening view of the screen. This is the PERFECT VIDEO to fall asleep to! So grab yourself a warm cup of tea, get comfortable and let's relax together and prepare for a peaceful nights sleep. 😴
TIMESTAMPS⏱
Intro 00:00
Face to Face Chat 00:07
Meditation & Body Scan 02:43
Rain Sounds & Evening View 20:00
Outro 45:40
ASMR TRIGGERS 🤲🏼
Soft Spoken to Whispered, Ear to Ear Whispers, Rain Sounds, Nature Sounds, Guided Breathing, Visualization, Body Scan, Whispered Affirmations
ABOUT THIS CHANNEL 🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki, yoga, meditation, and pranayama in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I am currently working to receive my Level 2 Reiki certification.
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Beginners Guide to the Chakras: How Connecting With Your Energetic Body Can Help You Break Bad Habits
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I highly suggest using headphones to completely immerse yourself in this ASMR experience.
In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!
For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z
For planters for your meditation space: https://cutt.ly/lxzGYZc
*The links above are affiliate links that help support this channel.
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