ASMR guiding you to sleep 😴 personal attention to help slow down your thoughts (hand movements)

Hi everyone ✨ tonight I’ll be very gently guiding you to sleep. We’ll take some deep breaths, set an intention, I’ll wipe away any negative thoughts, then I’ll give you some cozy comforting affirmations.

I posted a poll a few weeks ago asking what talking face video you want to see next, and this video came in 2nd place. So here it is!!! The video that came in 3rd place will be posted soon as well (affirmations).

Get comfy, I hope this helps you feel at peace, everything will be okay.

Timestamps:
0:00 - Intro, finger flutters, hand movements
1:13 - Wrapping you up in a blanket (fabric sounds)
3:17 - Setting intention 🕯️
5:16 - Dog noises, it stops at 6:07, apologies!
7:02 - Taking a few deep breaths (hand movements)
9:51 - Removing negative thoughts (face touching)
11:30 - Removing negative thoughts (face brushing)
18:12 - Putting an eye mask on you (fabric sounds)
19:18 - Affirmations, black screen (eye mask on)

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Wave background sounds we're filmed by me while I was on vacation last Summer :)

Emerald🍀