Relaxing ASMR for Tough Times 😴 Soft Speaking and Comforting Tingles
How are you doing today, my friend? I hear you might be dealing with some extra stressors, grief, and weariness. Come join me as we explore thoughts and feelings, as well as soothing sounds and visuals. I hope that you enjoy the tea, the candle, the colorful branch, and the poetry reading! I hope that this video helps you feel a little more present and calm and accepting. Thank you so much for watching!
Would you please consider liking, commenting, subscribing, and sharing? It really helps me out and encourages my heart!
TIMESTAMPS
0:00 Welcome and Get Comfy
0:18 Asking You How You're Doing (Visual Trigger)
0:45 I Can Relate
1:14 How Do You Deal with Stress?
1:48 Accept and Soothe Your Worries
2:27 Making Tea (Crinkles, Tearing, Water Pouring)
4:18 Magic Bird Mug!
5:15 Golden Candle (Breathing, Tapping, Lighting, Follow the Light)
8:57 Stirring Your Tea (Water Sounds)
9:39 Telling You About My Struggles (Book Tapping)
10:26 Poetry Book #1 (Tapping, Sticky Note, and Reading)
15:47 Poetry Book #2 (Tapping, Examining, Reading)
18:11 Poetry Book #3 (Soft Speaking, Page Turning, Reading)
20:08 Book Tapping
20:23 Poetry Book #4 (Book Rubbing, Tapping, Reading)
22:22 Thank You for Spending Time with Me!
22:45 Compassion and Advice (Visual Triggers)
24:06 Loved and Capable (Hand Movements)
24:54 Bye for Now
Always remember that you are Loved and Capable!
Until next time,
Hannah 🌸
My name is Hannah. I have been disabled by several chronic illnesses, including Myalgic Encephalomyelitis, for over a decade. I'm also passionate about human dignity and helping people relax! I have loved making ASMR YouTube videos over the past 3 years! I have to do it gently and go slowly, but it has been such a source of joy, fulfillment, and connection! Most of the time I am bed bound with serious symptoms. You can support me and my channel by liking, subscribing, and leaving a friendly comment! It also really helps me out when you use my referral links to make purchases. 🙂 Thanks so much for reading and caring! 💕🍓💙
Leave me a donation at:
ko-fi.com/hannah25955 OR ko-fi.com/hannahsart
❤️ Referral links ❤️
$50 off HungryRoot (grocery/meal delivery service) - https://www.hungryroot.com/r/OIODI539
$50 off Butcher Box meat and seafood - http://rwrd.io/h2pijra?c
$20 off POPFLEX Workout Clothing (super cute designs, wide size range, small business by YouTuber Cassey Ho) - http://rwrd.io/elbyavk?c
$15 off Madison Reed non-toxic Hair Dye - https://refer.madison-reed.com/Hannah3
25% off your whole order from this woman-owned small business, Jumpy Jellybean Bath Bombs - https://jumpyjellybeanbathbombs.com?sca_ref=6250155.78VT0X5Aaq (I especially recommend the mystery boxes, the moon bath bombs, and the aloe soaps!)
Other ways to SUPPORT my channel:
-- Buy something for my channel off my wishlist at
https://www.amazon.com/hz/wishlist/ls/1YB881KKVGQOH?ref_=wl_share
-- Become a Channel Member (featuring early access to videos + other perks!) by clicking the "Join" button
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