Fall Asleep as I Read to You ๐๐ ๐
Reading books is one of my favorite hobbies and usually how I unwind before bed if I'm not listening to ASMR. I have wanted to read a book for a while, and found one I am excited to share: Stolen by Pan by Jessi Ramey!
If you are interested in this book or would like to support the channel and a great emerging author, you can purchase a copy of it here: https://amzn.to/2SKbXPP
ASMR (autonomous sensory meridian response) is a relaxing sensation that starts between your ears and moves down your body. It has helped me with depression and insomnia, and has been said to have a sedative or meditative effect.
ASMR | Stolen by Pan by Jessie Ramey
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*Remember* ASMR is not a medical treatment. ASMR is meant to induce tingles, relaxation, and sleep. Although it may make you feel better, it has not been proven to fix any mental health issues or conditions you may have. If you need help, PLEASE seek a professional. Here are a few links that can help you:
-Mental Health Information
https://www.mentalhealth.govโ
-Women's Health
https://www.womenshealth.govโ
-Suicide Prevention
https://suicidepreventionlifeline.orgโ
1-800-273-8255
You are loved! - Mo
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