It takes the average person about 7 minutes to fall asleep. So, using relaxing sounds to trigger your ASMR, most of you should fall asleep listening to this video. If you do, let me know! If not, then hit replay :)
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Source 1: https://www.thesleepjudge.com/how-long-should-it-take-to-fall-asleep/
Source 2: https://www.sleepadvisor.org/how-long-to-fall-asleep/
⏱️ TIMESTAMPS
0:00 It Takes 7 Minutes to Fall Asleep
0:53 Guided Meditation
1:54 Mic Brushing & Bubble Wrap
2:55 Sparkly Sponge Scratching
3:57 Red Cups & Mouth Sounds
4:58 Scissor Snipping
5:52 Tuning Fork
6:43 Are You Asleep?
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New videos every Wednesday, Friday & Sunday at 9:30PM (BST)
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😴 WHAT IS ASMR?
ASMR is a tingling sensation that creates relaxation through auditory sounds, visuals and more. Click here to read more:
https://bit.ly/2yYkRir
🎙️ TRIGGERS IN THIS VIDEO
Whispering, Binaural Whispering, Ear-to-Ear Whispering, Mouth Sounds, Scalp Massage, Nature Sounds, Mic Brushing, Fluffy Mic, Massage, Guided Meditation, Breathing Sounds, Crinkling, Bubble Wrap, Layered ASMR, Scratching, Cup Tapping, Plastic Cups, Wet Mouth Sounds, Scissors, Tuning Fork & More!
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Camera: Sony A6000
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#ASMR #Sleep #Relax
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