Hello my breakfast burritos, for today's video I thought I would do a simple hand movements session to help you relax and sleep.
I'll be doing some slow, soft, and gentle hand movements and hand sounds, such as finger flutters, as well as a few faster hand movements (nothing super fast!). I'll be gently whispering and softly speaking throughout as well, with a few rambles.
Hopefully you enjoy, and see you soon! ๐
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