fall asleep fast 18 Minute Guided Talk Down Sleep Meditation 😴 Female Voice ASMR
Fall asleep fast with this really fun and cozy guided sleep meditation recorded by ChristieSkylar. This 18 minute guided talk down sleep meditation includes a quick body scan, talk down, letting go of the past, setting intention for the sleep you want and beyond and then drifting off into a peaceful restful sleep... Let all of the stress and anxiety of the day drift off as you fall deeper into the rest you so desperately need.
Also, please leave me a comment with what you'd like to see next!
BACKGROUND Therapeutic Level DELTA WAVES:
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All editing and sound design is done by Rawssy
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