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Hii my lovelies! ๐My name is Emma, and I'm so happy to have you here!
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What is ASMR?
ASMR stands for Autonomous Sensory Meridian Response (ASMR) is a popular and effective tool for relaxation and sleep enhancement. These sensations are said to spread across the skull or down the back of the neck and, for some, down the spine or limbs. When experiencing ASMR sensations, some people report pleasant feelings of relaxation, calm, sleepiness or well-being.