This video is designed to help you ease anxiety. It's a gentle yoga practice (less than 10 minutes) to help you come home to yourself and find relief. No yoga mat is necessary!
✨ All of my links: https://linktr.ee/roxyreadsasmr
This ASMR video features:
-Me guiding you through taking deep breaths
-Comfort and calm
-Peace and relaxation
-Soft spoken whispers
-ASMR for anxiety relief
-ASMR gentle yoga
-Gentle yoga for anxiety
-Gentle stretching
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Thank you so much for watching my videos! I love creating calming content that helps you relax.
🦋 Ways you can support me 🦋
🦋 Send a tip: Venmo: @RoxyReads
🦋 Buy me a coffee: https://ko-fi.com/roxyreads
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