Protective Guardian Angel ASMR 🌙 Forehead Pressure for Stress & Headache Relief
A calming guardian watches over you while guiding you through gentle forehead pressure relief and breathing to ease stress and tension 🪽
Relax… you’re not alone. You will be okay ❤️
Pressure points start at 09:15 !
I hope the audio effect is effective 😚
Pressure points mentioned:
Union Valley (LI4)
Drilling Bamboo (BL2)
Third Eye (GV24.5)
Gates of Consciousness (GB20)
Shoulder Well (GB21)
Ear Apex/Daith
¡Remember!
Don’t press hard - more pressure doesn’t mean more relief
Stop if you feel pain or discomfort
This is for relaxation, not a medical treatment (seek medical advice if symptoms persist)
Stay hydrated and rest your eyes too (screens can make forehead tension worse)
Relax and enjoy! 🫶🏻
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Have a lovely day or night wherever you are, and sweet dreams xox
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