Hey besties and welcome!. This video is for people who need sleep now. There are lots of sleepy triggers to help you fall asleep. Let me know which trigger helped you the most. I hope you enjoy.
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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"
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