ASMR for Deep Sleep (Warning: May Cause Extreme Drowsiness)
Hey everybodyyy,
Hope this video can help you fall asleep💛 I tried playing around with some new games and layered sounds so let me know what you think:))
Time Stamps:
0:00 Intro
2:00 Hypnotic hand movements
5:33 Focus on the sound with hand movements
7:06 Relax your shoulders, take a deep breath
8:51 Finish my sentences
12:30 What's the first thing that comes to your mind when you see these items?
17:37 Progressive muscle relaxation
25:15 Giving you some last instructions before bed
Thank you so much for all your support, I truly hope you enjoy this video!😊
Have a wonderful day!🧡🧡
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