Reiki For The Emotional Hangover - Aftercare Session ๐Ÿ˜Œโœจ


The Pennine Witch ASMR
Published 1 month ago

๐Ÿ”— Work with me or join the Patreon โ€” links below

You are not too much.

You are not overreacting.

When your body has been holding things in for a long time it doesn't always come out neatly.

It comes out as tears in the car on the way home.

As snapping at someone you love over something small.

As crying and not being entirely sure why.

As a short fuse on a Tuesday for no reason you can name.

If there's been anger, or frustration, or moments where you've felt like you might snap ...

that doesn't make you a bad person.

It means something in you has been overwhelmed.

And overwhelmed parts don't need judgement.

They need care.

And then the guilt arrives.

Why did I react like that?
I shouldn't feel like this.
What's wrong with me?

But what if this isn't something that needs to be pushed away.

What if this is your nervous system finally letting something move?

This is your aftercare.

No performing. No explaining. No having to be okay yet.
Just come.

๐Ÿ”— Work with me 1:1 โ€” one client slept six hours straight after our first session. ยฃ75 on Zoom.

https://stan.store/thepenninewitchasmr

๐Ÿ”— Join the Patreon from ยฃ3 โ€” monthly group Reiki, exclusive videos and the real stuff.

https://patreon.com/ThePennineWitchASMR

With love always, Gem ๐ŸŒฟ

Tags

aftercare asmr for anxiety nervous system reset personal attention Reiki ASMR Reiki for burnout reiki for emotional release reiki for overwhelm reiki for self care sleep reiki calming reiki session reiki for stress and tension codependency healing reiki for codependency emotional suppression

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