Hey yโall! Welcome to this softly spoken hiking vlog. ๐ฟ Today, Iโm taking you along on a quiet 16-mile training hike while sharing a cause close to my heart.
This hike is part of my training for the upcoming CureSearch Ultimate Hike to help raise funds for childrenโs cancer research. If youโd like to support, you can find more details here: https://give.curesearch.org/fundraiser/5986713
Whether youโre here for relaxation, support, or just to keep me company on this long walk, I hope you enjoy this quiet journey. Thank you for being here. ๐
Love,
JB
๐งFor the best ASMR experience, please use headphones or earbuds.๐ง
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A Note on ASMR and Mental Health:
ASMR is wonderful for relaxation but isnโt a substitute for professional care. If you have mental or emotional health concerns, consider speaking with a mental health professional. You deserve support that meets your needs.
Mental Health Resources
* (U.S.) http://www.mentalhealth.gov/
* (U.K.) http://www.mind.org.uk/
* (Australia) http://mhaustralia.org/
* (New Zealand) http://www.mentalhealth.org.nz/
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