What I Eat in a Day for PCOS--Paleo, Gluten Free & Dairy Free Recipes


Semide ASMR
Published 8 years ago

This is a realistic day of eating for me with Polycystic Ovarian Syndrome (PCOS). A low carb/keto breakfast, and whole foods lunch and dinner with some gluten free starches. Included are recipes for baked chicken thighs, sweet potato coins and a colourful coleslaw.

Thumbs up if you like this video, and please subscribe for more videos like this one!

https://www.youtube.com/subscription_center?add_user=semidecoco

How to Support Me 🥰
As I am a full-time content creator, I would be forever grateful if you took the time to support me and my channel ❤️
1. Like, subscribe, comment and share my videos! This helps others find my channel too 🥰
2. Watch through my ads as I rely on ad revenue, and please turn off ad blockers 🥺 (There won't be any mid roll ads for your viewing pleasure)
3. Or purchase a YouTube Premium subscription if you prefer no ads! A portion of your subscription will support my channel 🥰
4. You can also listen to the audio versions of my videos through Spotify, Apple Music, Amazon Music and other music platforms!
5. Every now and then I will have a brand sponsor the video! If you enjoy the product, considering purchasing the product through my link, this helps immensely as well 🥰

Join me on Instagram for posts about my life, behind the scenes and giveaways! https://www.instagram.com/semidecoco/

Help us caption & translate this video!

https://amara.org/v/C2TQL/

Tags

cook with me pcos pcos dairy free pcos diet pcos diet plan pcos diet what i eat in a day pcos food pcos friendly recipes pcos gluten free pcos meal plan pcos meal prep pcos paleo pcos recipes pcos weight loss polycystic ovarian syndrome polycystic ovarian syndrome diet polycystic ovary syndrome what I eat in a day pcos

Created:
Last updated: