ASMR Brightening Facial Spa Roleplay ~ personal attention + layered sounds for sleep 💜
Tonight's ASMR video is a brightening facial spa roleplay with lots of personal attention + layered sounds for sleep 😴 Enjoy xoxo
#asmr
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✩TIMESTAMPS✩
ASMR Brightening Facial Spa Roleplay ~ personal attention + layered sounds for sleep
00:00 Welcome & gentle tapping on skincare tub
01:09 Oil cleansing balm ~ oily layered sounds and face touching
02:19 Lifting oil cleansing balm with face sponges ~ face stroking
03:45 Foaming face cleanser ~ foamy layered sounds and face touching
05:28 Lifting foaming cleanser with face sponges ~ face stroking
07:12 Glycolic Acid Toning Water ~ cotton ball application and face touching
10:10 Brightening skin serum ~ rose quartz roller and creamy layered sounds
13:05 Cooling eye cream ~ glass ball application and creamy layered sounds
16:14 Face oil massage ~ gentle oily layered sounds and face massage
21:10 Hydrating lip mask ~ gentle application and creamy layered sounds
22:23 Goodnight xo
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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