ASMR For Students/Stress Relief ❤️ (Helping To Calm You Down)


Simply Kel
Published 1 month ago

I hope this can help, even a little bit :) Don't be too hard on yourself, you are doing so much all at once and it is OKAY to slow down and take time to breathe and recenter.

Take care of YOU first. x

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Breathing calm down calm down fast deep sleep hand movements hand sounds mouth sounds personal attention stress relief student asmr study asmr academic stress

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