FAST Cranial Nerve Exam with a Difference | Hypnotic ASMR for ADHD (Soft Spoken)
This fast pace soft spoken ASMR hypnosis for those with ADHD and hyposensitivity will show you how to massage the longest cranial nerve in the body (the vagus nerve) using Auriculotherapy. It will also teach you to examine the level of tension in your body before and after the procedure so you can assess the effectiveness of the technique. This video includes multiple ASMR triggers and concludes with a deep sleep induction and extended pink noise soundscape to stabilise sleep cycles.
Information/research:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976599/
The ADHD brain has been shown to release less dopamine in response to sensory stimuli than the neurotypical brain, this means those with ADHD are constantly seeking out more intense sensory experiences to help them to engage with and stay focused in the world.
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