Let's Talk: Going Alcohol-Free
I share my thoughts, life experience and perspective in a relaxed format about the topics below related to drinking alcohol and giving it up. I stopped drinking alcohol for the remainder of my life as of late November 2017, but I was a moderate drinker (like I was a smoker) so it was easier for me to give it up compared to someone who may be struggling with a more serious addiction / alcoholism.
00:04:16 My history of drinking alcohol
00:14:25 Anger / Temper / Irritability
00:19:14 Depression
00:24:55 Craving / Addiction
00:33:26 Saving Money (Paying Off Debt)
00:37:10 Physical Health / Weight
00:41:32 (Social) Anxiety
00:47:10 An Exercise in Self Control
00:50:30 Role Model
00:54:13 Prevalence of Alcohol
00:57:30 Final thoughts: Should We Have Alcohol in Society?
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