ASMR Your First Chiropractic Exam Visit for Restorative SLEEP 😴
Welcome to your first EVER chiropractic session with Dr.Irma, you are in the best of hands. Tonight, I’ll be treating your TMJ with gentle massage, soothing trigger point therapy, and soft neck, back, and shoulder cracking. I’ll move slowly and deliberately explaining each muscle we’re working with in a soft spoken voice, guiding you through calming breathing exercises. Every moment is designed to nurture you, to help all that tension melt away, carrying you into the deepest, most restorative sleep.
Just relax now, and let me take care of you ❤️
[ No Rain Sounds version available at timestamp 37:04 ]
For MORE ASMR Chiropractic Experiences, save this playlist HERE:
https://www.youtube.com/playlist?list=PLKk-LHgokP8fNkrIfdG8nqm_dAR1u959i
Sweet dreams await 🌙✨BEAR HUGS!!🐻🤗
SUBSCRIBE before you fall asleep! COMMENT when you wake up! ❤️❤️❤️
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[Rewatch your favorite parts]:
00:00 Session Objectives
02:05 Range of Motion Exam
03:45 Neck Exam & Massage
05:11 Stretching & Warm Up
07:00 Scalene Muscular Check
07:21 Shoulder Massage
08:27 Relaxing Neck Massage
09:12 R Neck Adjustment
10:09 L Neck Adjustment
11:05 Micro Adjustments
11:27 Cervical Spine Adjustment
12:10 Lymphatic Massage
13:08 L to R Head Adjustment
14:10 R to L Head Adjustment
15:17 Shoulder Exam
16:17 Shoulder Girdle Warm Up
17:08 Shoulder Adjustment
17:28 Cervical Spine Treatment
18:20 Cervical Spine Adjustment
19:53 Posture Assessment
20:49 TMJ Trigger Point Therapy
22:33 Range of Motion Check
23:22 Jaw Trigger Point Therapy
24:10 Sternocleidomastoid Exam
26:00 Therapeutic Massage
29:10 Scalp Massage
30:10 Eye Muscular Exam
31:43 Treatment Plan Notes
37:04 No Rain Sounds Version
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