ASMR - Drowsy Bedtime YOGA For DEEP SLEEP
Hey gorgeous people and welcome back to the channel! ๐
In today's video I'll be doing a guided bedtime yoga to help you fall asleep. The level of this yoga is very easy, hence everyone can join! The aim is to get you relaxed, and into a calm and peaceful state. Just follow my whispered voice and do the yoga-positions after your own ability. In the end, this is just a drowsy bedtime yoga for deep sleep, so take everything in your own pace! Sleep tight, don't let the bedbugs bite โค๏ธ
Remember, I'm not a professional yoga instructor! This is only my regular yoga-routine that I decided to share with you guys. So pls, no hate โค๏ธ
LOVE LOVE LOVE โค๏ธ Until next time, stay present! ๐ฅฐ
Instagram: https://www.instagram.com/sandrasweetiie/?hl=en
VLOG-channel: https://www.youtube.com/channel/UCY8AsjgMiyh-hIUo8x8VGUA
Last updated:
![[ASMR] Whispered Yoga Sleep Meditation | Deep Relaxation](https://i.theasmrindex.com/uploads/thumbs/O13iOA4i68g.jpg)
