Feeling Stuck? ๐ How to Break Out of Your Rut
Hello lovelies. This video has a very special place in my heart because it's the culmination of everything I've learned this past year while on my mindfulness journey.
I've experienced so much personal growth in myself in this last year, and I felt called to share some of it. This is in no way telling you how to live your life, or that I've got it all figured out. I'm still learning and growing every day. This is me explaining what's worked for me so far, and hoping that you can resonate with at least one point of this video, and use that to push you to your next step.
I would LOVE to hear what parts resonated with you, or any thoughts you have. Even if you disagree with me on anything; I would love to have a lighthearted and open debate!
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Hope you enjoy! ๐๐ฆ๏ธ
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-Drew
-Jonathan Thorson ASMR
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#meditation #mindfullness #inspiration #inspirational #personalgrowth #selfimprovement #selflove
Timestamps:
00:00 - Intro / Why Mindfulness is Important
07:48 - How to Break Out of Your Rut
Last updated:
