ASMR | Breathing Exercises For Sleep #shorts

ASMR Claudy
Published 3 years ago

ASMR | Breathing Exercises For Sleep #shorts

Hi! Hope you enjoy this fast and short ASMR breathing exercises for sleep roleplay. I hope this video helps you to relax, feel tingles, and sleep :)

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☁️What is ASMR? Autonomous Sensory Meridian Response is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
☁️Recommended to wear headphones to hear ASMR tingles.

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Tags

anxiety asmr asmr breathing asmr breathing exercises asmr breathing exercises for sleep asmr claudy ASMR Guided Meditation asmr hand movements asmr meditation asmr relax asmr shorts ASMR sleep ASMR Tingles asmr video ASMR whisper Breathing Breathing Meditation cute ear to ear girl guided guided meditation hand sounds Meditation mouth sounds personal attention relax relaxation relaxing shorts sleep sleep meditation stress relief tingle tingles whispering

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