What A Hard-Working Woman's Back SOUNDS Like when it gets CRUNCHED
This patient works long hours in a warehouse performing heavy lifting. Her back has been hurting her every since she started her job a few years ago. Working during any holiday season is the most intense due to seasonal holiday cooking. Machines can only move product around the warehouse, but the pallets have to be built by hand before they are delivered to any store. When she comes home from work, she is very tired. She needs short, easy-to-do exercises that can be performed at the end of the day to undue all stress built up at her job.
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Dr. Brenda Mondragon, DC Orlando, FL
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