ASMR Positive Affirmations, Hand Flutters and Mouth Sounds to Help You Sleep
Hello my beautiful roses and welcome back to my channel 🌹✨ In today's video, I'm going to make you feel all the tingles and relaxation that you deserve. Whether it's after a hard day at work, a breakup, for any moment you need reminding on how you are worthy 💯 ✨
I recommend that you listen with earphones/headphones and loop this video to really fully feel the positive vibes 🧘🏻♀️💤
First time filming on my brand new Google Pixel 10 Pro XL phone camera, it shoots absolutely video quality and I hope you enjoy the quality of today's video 📸
Please don't forget to like, comment and subscribe to me to help support my channel ❤️🙏🏻
As mentioned in the video, here is the list of the most reliable mental health helplines if you are struggling, just know you aren't alone and there is support for you.
Support Resources:
🇬🇧 United Kingdom Helplines:
• Samaritans
•Call 116 123 (Free, available 24/7)
• Website: samaritans.org
• Shout
• Text SHOUT to 85258 (Free, available 24/7)
• giveusashout.org
• Mind Mental Health Charity
Call 0300 123 3393 (Available Monday to Friday, 9am to 6pm)
• Website: mind.org.uk
🇺🇸 United States Helplines:
• 988 Suicide and Crisis Lifeline
Call or text 988 (Free, confidential, available 24/7)
• 988lifeline.org
• Crisis Text Line
Text HOME to 741741 (Free, available 24/7)
• crisistextline.org
• SAMHSA National Helpline for Treatment Referral
Call 1-800-662-4357 (Free, available 24/7)
samhsa.gov
International Note: If you are outside the UK or US, please reach out to your local emergency services or a trusted national mental health helpline.
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