ASMR Sleep Relaxation Whispers (fully whispered) / My Bedtime Rituals & Whispered Sleep Talk Down
-Welcome to this ASMR sleep relaxation whispers video. DISCLAIMER this video is fully whispered with ear to ear whispering! In this video I share some of my bedtime rituals followed by a ear to ear whispered sleep talk down to help you let go of of the day as well as any tension (mental physical and emotional) so you can drift off peacefully to sleep. I really hope you enjoy this video.
Sweet dreamzzz...
Joanne 💤
Don't know what ASMR is? Check out this link to learn more:
https://www.sleep.org/what-is-asmr/
Video Time Stamps:
-intro 0:00 - 1:03
-share with you my bedtime rituals begins at 1:04
-my favorite tea at the moment 1:10 (tea box /packet sounds)
-my favorite candle 3:09 (tin candle holder, match sticks, candle flame)
-my new journal 7:37 (paper sounds, leatherette cover, page flipping)
-my singing bowl 11:29 (wood sounds, soft singing bowl sounds, fabric sounds)
-read an excerpt from my new book 14:48 (paper sounds, page turning)
-sleep talk down 21:42 (ear to ear whispers, guided relaxation, visualization, breathing, reassuring affirmations, sleepy feather)
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Hello! I'm Joanne and I record guided meditation and relaxation audios to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!
Channel Website: https://relaxforawhile.com
Sleep Podcast: https://bedtimestoriesforsleep.com
Podcast Host Website: https://driftoffbedtimestoriesforslee...
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