Soft & Deep Tissue Massage with Stretch Therapy for Sciatic Nerve Pain Relief

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In today’s session, I’m working with Roni — a local hairdresser who has been struggling with lower back pain and sciatic nerve pain radiating down into her legs.

We start with gentle hip and glute stretches before moving into soft and deep tissue massage for the lower back.
Beginning with stretches helps to:
✨ Release tension in the hips and glutes that often pull on the lower back
✨ Improve mobility and flexibility in the pelvis
✨ Take pressure off the sciatic nerve pathway
✨ Prepare the muscles so deep tissue massage is more effective and less painful

From there, I use a mix of soft tissue and deep tissue techniques to ease the lower back, release tight spots, and calm the nerve pain.

Whether you suffer from sciatica, hip tightness, or lower back pain, this combination of stretching and massage may help bring relief and restore balance to your body.

💆 Want to learn my massage skills?
I’ll show you step-by-step for free inside my school → https://shiatsushane.thinkific.com/courses/massageEvolve

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Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel



DISCLAIMER

Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment.
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