Calming Hand Motions to Alleviate Worry & Anxiety (ASMR)


Ephemeral Rift
Published 7 years ago

I had a feeling you were dealing with some anxiety, maybe worried or concerned about something, so I created this video just for you in order to try and help ease your mind.

Tags

alleviate anxiety anxiety relief anxious asmr Autonomous Sensory Meridian Response calming comfort comforting hand motions hand movements help insomnia relief personal attention ptsd relief reduce relaxation relaxing Sleep Aid soothing stress relief tingles worried worries worrisome worry worry relief стресс

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