[ASMR] Yoga Stretches & Meditation Before Bed 💤

Name: [ASMR] Yoga Stretches & Meditation Before Bed 💤
Uploaded: 2020-09-16T18:00:36+00:00
Duration: 25 min 40 s

Ginger ASMR

Published 4 years ago

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I hope you enjoy your ASMR yoga session!
This video will have stretching, whispering, deep breathing and counting for your sleeping pleasure today. 😊💕

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**ALWAYS REMEMBER**
Although ASMR can help you to relax, it is not a replacement for medical treatment. If you are experiencing mental health issues of any kind please seek a professional.

To learn more about what you may be experiencing as well as how and where to get help please check out;
https://www.mentalhealth.gov/

#ASMR #GingerASMR #YogaASMR

[ASMR] Yoga Stretches & Meditation Before Bed 💤

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