The Top 10 Triggers for ASMR + Sleep
Hello everybody! I am such a fan of trigger compilations -- I wanted to do my own. Here are the triggers I see most frequently done and requested around the ASMR community! Which is your favorite, and what should I include in a sequel!? (I just realized I forgot finger fluttering! ARGH!)
TIMESTAMPS:
1:00 Tapping on Objects
10:06 Scratching on Objects
17:13 Extreme Close Up Whispering (Semi-Unintelligible) (Ear-to-Ear)
20:30 Makeup Brushing (Face + Ears)
25:00 Water/Liquid + Spraying Sounds
28:30 Crinkling Objects
32:56 Writing on Paper with Different Utensils
43:40 Flashlight/Follow the Light
46:48 Face Touching/Hand Movements
50:39 Hair Brushing
ASMR Headphones (I use every night!): https://goo.gl/RikNCK
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My upload schedule:
►Every Tuesday
►Every Thursday
►Every Saturday
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(Seeking Therapy or Counseling? Try online.)
Side note, I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if you’re interested, here is a link to a website with real, professional & licensed counselors. You can type to them, or call them! It’s actually a really cool service and I use it personally. It costs as low as $35 a week, and you don’t have to leave your house to use it. :)
Here you go!: http://www.tryonlinetherapy.com/gibiasmr/
FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!)
I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.
(http://bbrfoundation.org/)
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The last ASMR video to help me sleep:
https://www.youtube.com/watch?v=4p3MXnj7OEU
(you didnt think you could get away without a Boku no Hero Academia reference in this video did you?)
xxGibi
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Find me on the internet!
►PATREON: https://www.patreon.com/gibiasmr
►INSTAGRAM: https://www.instagram.com/GibiOfficial
►FACEBOOK: https://www.fb.me/gibiasmr
►TWITTER: https://www.twitter.com/GibiOfficial (I use this the most)
►SHOP: https://teespring.com/stores/gibi-official
►EU SHOP: https://teespring.com/stores/gibi-official-EU
►GAMING CHANNEL: https://goo.gl/a75KLT
►TWITCH/LIVESTREAMING: twitch.tv/gggibi
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Thank you to my assistant Shawn, who is editing some of my videos this month while I catch up on other work!! Feel free to compliment his wonderful work anytime :D (you can find him here: https://twitter.com/MrTheVestman)
Last updated:
![[ASMR] The Top 10 Triggers For Tingles & Sleep (4K)](https://i.theasmrindex.com/uploads/thumbs/JHddYNgbvXg.jpg)
