ASMR For Heavy Eyes😴 (Layered Face Massage & Hair Brushing, Clicky Whispers, Personal Attention)
Hi friends! This is a gentle personal attention session to help you unwind, relax, sloww down, and drift toward sleep. In this video, I take care of you with soft face touching, lotion/cream facial massage, calming hair brushing, slow guided breathing with some light affirmations for you to let go and sleep. Includes some other layered relaxing triggers designed for your tired mind and heavy eyes.
You don’t need to do anything here, just be yourself, relax and let me take care of you so you can turn off your brain and get some rest.
Triggers include:Face touching, face massage, hair brushing, hair clipping, cream application, clicky to breathy whispers, some mouth sounds, lotion sounds, hand movements, affirmations and close-up personal attention.
Perfect for sleep, relaxation, anxiety relief, or winding down at night 🌙
I hope you enjoy! :)
Timestamps:
0:00 - Intro, Face Touching
1:39 - Light Face Massage
2:28 - Eyebrow Massage
4:09 - Cheek Massage
4:45 - “Good, good job”, hand movements, face touching
6:01 - Brushing Your Hair
6:41 - Grabbing, Brushing Your Hair, Clicky Whisper
7:08 - Hair Brushing, Sleep Encouragement, Ramble
8:41 - Guided Deep Breaths In/Out, Hand Movements
9:20 - Permission to Let Go, Rest
10:23 - Scalp Massage
11:25 - Clicky Whispers, Tapping, Clipping Your Hair Back
14:21 - Bottle Tapping, Lid Sounds
15:18 - Applying Cream, Clicky Whispers
15:50 - Lotion/Cream Application, Face Massage
17:49 - Close Your Eyes, Clicky Whispers
18:26 - Eyelid Massage
19:29 - Gentle Reminder/Affirmations, Eyelid Massage
20:22 - Outro
#ASMR #sleepaid #PersonalAttentionASMR #SleepASMR #HairBrushingASMR #FaceTouchingASMR #WhisperASMR #ASMRForSleep #mouthsounds #CozyASMR
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