ASMR Top 10 Tips If You Have Anxiety (Things I Actually Do) - Soft Speaking, Face Touching

Name: ASMR Top 10 Tips If You Have Anxiety (Things I *Actually* Do) - Soft Speaking, Face Touching
Uploaded: 2022-10-13T19:00:07+00:00
Duration: 31 min 4 s
Description: Whether it's some passing stress or life-long anxiety, here are 10 things that help me manage when things feel tough.*Please note: I am NOT a mental health professional. These are things that work for me personally; everybody is different. I recommend getting professional health and wellness advice from licensed professionals in this field.*

Glass Half Full ASMR

Published 2 years ago

Whether it's some passing stress or life-long anxiety, here are 10 things that help me manage when things feel tough.

*Please note: I am NOT a mental health professional. These are things that work for me personally; everybody is different. I recommend getting professional health and wellness advice from licensed professionals in this field.*